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Emotions Anonymous Online Store

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  • The approximate delivery time for an order is at least 2 weeks. We have no control over USPS delivery schedules. Thank you for your patience!
  • For information on faster shipping methods (with higher shipping costs), please contact our office at +1 651-647-9712 or shipping@emotionsanonymous.org.

If you know the item's number, you may enter it directly in the search bar below. Otherwise you may enter a search term to see items with that word in the title.

EA Pamphlets About Specific Emotions:

In this category, you'll find materials on specific emotion topics. EA has pamphlets that offer thoughts and reflection questions on many different emotions and thoughtful reflections on issues related to feelings.

The "Living With Emotions" Pamphlet Series is listed first and then the items are organized by item number.

Item #60 — "Living With Emotions" Pamphlet Series (Includes 17 Pamphlets: Items #40-59) - 12% Discount

L60

A set of (17) different emotion pamphlets.

Includes (1) copy of each of these pamphlets:

- Control (#40), Loneliness (#42), Self-Esteem (#45),

- Resentments (#46), Fear (#47), Anger(#48), Indecision (#49),

- Perfectionism (#50), Forgiveness (#51), Suicide (#52), Love (#53), Depression (#54), Grief (#55),

- Shame (#56), Anxiety (#57), Patience (#58), and Serenity (#59).

Price reflects a 12% discount compared to buying the (17) individual pamphlets at $0.40 each.

@ $6.00 ea.
Subtotal
N/A

Item #15 — "The Cycle of Emotional Illness & Recovery" Chart

L15

What are some signs you're sliding down the emotional roller coaster? What are some signs that you are getting emotionally healthier?

@ $1.10 ea.
Subtotal
N/A

Item #21 — "The Common Thread: Mistaking Emotion for Reality" Pamphlet

L21

A great thought-provoking pamphlet on what the "root of the problem" is that we seek to solve in EA. A member's perspective on what the root issue is - the confusion over what we think and what is real.

@ $0.40 ea.
Subtotal
N/A
Item #40 — "Control" Pamphlet
Item #40 — "Control" Pamphlet

Item #40 — "Control" Pamphlet (L40)

Item #40 — "Control" Pamphlet

L40

How do you know if you are controlling? How do you know if you are being controlled?

@ $0.40 ea.
Subtotal
N/A
Item #42 — "Loneliness" Pamphlet (Revised in 2021)
Item #42 — "Loneliness" Pamphlet (Revised in 2021)

Item #42 — "Loneliness" Pamphlet (Revised in 2021) (L42)

Item #42 — "Loneliness" Pamphlet (Revised in 2021)

L42

As stated in this pamphlet, “Loneliness is part of the human condition.” Loneliness is described, unhealthy remedies identified, and helpful tools for resolving loneliness are explored.

@ $0.40 ea.
Subtotal
N/A

Item #45 — "Self-Esteem" Pamphlet

L45

“The key to improving our self-esteem is acceptance of ourselves as we are today.” The reflections included relate to self-esteem.

@ $0.40 ea.
Subtotal
N/A

Item #46 — "Resentments" Pamphlet

L46

“Letting go of resentments is not easy.” Learning to let go of resentments can happen with the help of EA. Questions to reflect on and consider are included.

@ $0.40 ea.
Subtotal
N/A
Item #47 — "Fear" Pamphlet (Revised in 2021)
Item #47 — "Fear" Pamphlet (Revised in 2021)

Item #47 — "Fear" Pamphlet (Revised in 2021) (L47)

Item #47 — "Fear" Pamphlet (Revised in 2021)

L47

“Admitting or acknowledging we are fearful is a first step in not allowing fear to control our behavior.” How fear might affect us and the importance of having a Higher Power to overcome fear are highlighted in this pamphlet.

@ $0.40 ea.
Subtotal
N/A

Item #48 — "Anger" Pamphlet (Revised in 2021)

L48

In this pamphlet it is stated, “Not only can Emotions Anonymous help us get in touch with our feelings of anger, but it can also help us learn to express emotions in an appropriate and healthy way.” Reflection questions and the Twelve Promises are included.

@ $0.40 ea.
Subtotal
N/A

Item #49 — "Indecision" Pamphlet

L49

Decision-making can be a challenge for many people. This pamphlet identifies how the tools of EA can help those who experience indecision.

@ $0.40 ea.
Subtotal
N/A
Item #50 — "Perfectionism" Pamphlet (Revised in 2021)
Item #50 — "Perfectionism" Pamphlet (Revised in 2021)

Item #50 — "Perfectionism" Pamphlet (Revised in 2021) (L50)

Item #50 — "Perfectionism" Pamphlet (Revised in 2021)

L50

“In order to let go of our perfectionism, we first must admit we have it and that we are powerless over it.” The benefits of practicing the 12 Steps of EA to overcome perfectionism are highlighted in this pamphlet. Reflection questions and the 12 Promises are included.

@ $0.40 ea.
Subtotal
N/A
Item #51 — "Forgiveness" Pamphlet (Revised in 2019)
Item #51 — "Forgiveness" Pamphlet (Revised in 2019)

Item #51 — "Forgiveness" Pamphlet (Revised in 2019) (L51)

Item #51 — "Forgiveness" Pamphlet (Revised in 2019)

L51

A pamphlet about forgiving yourself, forgiving others, and the process of forgiveness.

@ $0.40 ea.
Subtotal
N/A

Item #52 — "Suicide" Pamphlet (Revised in 2019)

L52

What are some potential sides of suicide? What are some coping mechanisms to do if I've experienced a death of a loved one by suicide?

@ $0.40 ea.
Subtotal
N/A

Item #53 — "Love" Pamphlet (Revised in 2020)

L53

What is love? How do you define it? This pamphlet is all about love and what that means.

@ $0.40 ea.
Subtotal
N/A
Item #54 — "Depression" Pamphlet (Revised in 2021)
Item #54 — "Depression" Pamphlet (Revised in 2021)

Item #54 — "Depression" Pamphlet (Revised in 2021) (L54)

Item #54 — "Depression" Pamphlet (Revised in 2021)

L54

Relief from depression is possible. In this pamphlet, depression is identified and how the tools of EA can bring about recovery are emphasized.

@ $0.40 ea.
Subtotal
N/A

Item #55 — "Grief" Pamphlet

L55

“Everyone faces grief; it is part of life.” This pamphlet identifies how the tools of Emotions Anonymous can help in dealing with grief.

@ $0.40 ea.
Subtotal
N/A

Item #56 — "Shame" Pamphlet

L56

“Shame is devastating to us as it feeds the feelings that we are worthless and inadequate.” This pamphlet identifies the ways in which EA can help overcome feelings of shame.

@ $0.40 ea.
Subtotal
N/A

Item #57 — "Anxiety" Pamphlet

L57

This pamphlet shares some information about anxiety and how to use EA tools to help cope with symptoms.

@ $0.40 ea.
Subtotal
N/A
Item #58 — "Patience" Pamphlet
Item #58 — "Patience" Pamphlet

Item #58 — "Patience" Pamphlet (L58)

Item #58 — "Patience" Pamphlet

L58

“Patience is an incentive to serenity, our final goal.” This pamphlet highlights some ways in which the EA program has an impact on patience.

@ $0.40 ea.
Subtotal
N/A

Item #59 — "Serenity" Pamphlet

L59

“As you work the EA program, you’ll discover tools that can help you in building serenity.” This pamphlet identifies some of the tools for building serenity and reflection questions are included.

@ $0.40 ea.
Subtotal
N/A

Item #76 — "Highly Sensitive People" Pamphlet

L76

This pamphlet describes the characteristics of highly sensitive people and, in keeping with EA's program, provides some suggestions for managing your heightened sensitivity.

@ $0.40 ea.
Subtotal
N/A
Item #81 — "Procrastination" Pamphlet
Item #81 — "Procrastination" Pamphlet

Item #81 — "Procrastination" Pamphlet (L81)

Item #81 — "Procrastination" Pamphlet

L81

Do you ever put off important tasks until it’s nearly to late? Does this contribute to making your life unmanageable? Then this pamphlet might be off interest to you.

@ $0.40 ea.
Subtotal
N/A

Item #84 — "Self-Pity" Pamphlet

L84

A pamphlet that takes a look at what traits may indicate self-pity, how to use the EA program and literature in regards to this emotion and some good practices and tools to help you cope.

@ $0.40 ea.
Subtotal
N/A

Item #85 — "Hope" Pamphlet

L85

This pamphlet presents the idea that we, with the help of EA’s twelve step program, can choose to live a life full of hope. Hope as a choice. Inspirational in these difficult times.

@ $0.40 ea.
Subtotal
N/A

Item #89 — "Trust" Pamphlet (New in 2020)

L89

“Trust is essential to each of us achieving the serenity that EA makes possible in our lives.” Reflection questions are included.

@ $0.40 ea.
Subtotal
N/A
Item #90 — "Acceptance" Pamphlet (New in 2021)
Item #90 — "Acceptance" Pamphlet (New in 2021)

Item #90 — "Acceptance" Pamphlet (New in 2021) (L90)

Item #90 — "Acceptance" Pamphlet (New in 2021)

L90
@ $0.40 ea.
Subtotal
N/A
Item #91 — "Comfort Zone" Pamphlet (New in 2020)
Item #91 — "Comfort Zone" Pamphlet (New in 2020)

Item #91 — "Comfort Zone" Pamphlet (New in 2020) (L91)

Item #91 — "Comfort Zone" Pamphlet (New in 2020)

L91

A comfort zone “is a place in our minds and hearts that is safe and comforting.” This pamphlet expresses how using the tools of Emotions Anonymous can help to move beyond this zone to personal growth.

@ $0.40 ea.
Subtotal
N/A

Item #92 — "Pushing Away Our Feelings" Pamphlet (New in 2020)

L92

In this pamphlet it states, “when we use the 12 Steps of EA to help us grow in our emotional well-being, we gain more power to live productive and helpful lives.” The tools of EA are identified, and benefits highlighted. Reflection questions are included.

@ $0.40 ea.
Subtotal
N/A
Item #93 — "5 Ways to Face Your Grief As a Way Forward" Pamphlet (New in 2021)
Item #93 — "5 Ways to Face Your Grief As a Way Forward" Pamphlet (New in 2021)

Item #93 — "5 Ways to Face Your Grief As a Way Forward" Pamphlet (New in 2021) (L93)

Item #93 — "5 Ways to Face Your Grief As a Way Forward" Pamphlet (New in 2021)

L93

“If you are grieving, here are five ways to face your grief that may be helpful.” In this pamphlet, the five ways are identified and explored with included reflection questions.

@ $0.40 ea.
Subtotal
N/A
Item #94 — "Guilt" Pamphlet (New in 2021)
Item #94 — "Guilt" Pamphlet (New in 2021)

Item #94 — "Guilt" Pamphlet (New in 2021) (L94)

Item #94 — "Guilt" Pamphlet (New in 2021)

L94

“Guilt becomes a problem when it is persistent, overwhelming, or not related to situations over which we have control.”

In this pamphlet, guilt is defined and how EA can help to overcome guilt is explained.

@ $0.40 ea.
Subtotal
N/A
Item #95 — "Gratitude" Pamphlet (New in 2021)
Item #95 — "Gratitude" Pamphlet (New in 2021)

Item #95 — "Gratitude" Pamphlet (New in 2021) (L95)

Item #95 — "Gratitude" Pamphlet (New in 2021)

L95

“Gratitude is an attitude.”

In this pamphlet, gratitude is explored and the ways in which EA is helpful in cultivating gratitude are highlighted.

@ $0.40 ea.
Subtotal
N/A
Item #96 — "Calm" Pamphlet (New in 2021)
Item #96 — "Calm" Pamphlet (New in 2021)

Item #96 — "Calm" Pamphlet (New in 2021) (L96)

Item #96 — "Calm" Pamphlet (New in 2021)

L96
@ $0.40 ea.
Subtotal
N/A
Item #97 — "Kindness" Pamphlet (New in 2021)
Item #97 — "Kindness" Pamphlet (New in 2021)

Item #97 — "Kindness" Pamphlet (New in 2021) (L97)

Item #97 — "Kindness" Pamphlet (New in 2021)

L97
@ $0.40 ea.
Subtotal
N/A
Item #98 — "Recovery" Pamphlet (New in 2021)
Item #98 — "Recovery" Pamphlet (New in 2021)

Item #98 — "Recovery" Pamphlet (New in 2021) (L98)

Item #98 — "Recovery" Pamphlet (New in 2021)

L98
@ $0.40 ea.
Subtotal
N/A
Item #99 — "Time" Pamphlet (New in 2021)
Item #99 — "Time" Pamphlet (New in 2021)

Item #99 — "Time" Pamphlet (New in 2021) (L99)

Item #99 — "Time" Pamphlet (New in 2021)

L99
@ $0.40 ea.
Subtotal
N/A
Item #100 — "Healthy Boundaries" Pamphlet (New in 2021)
Item #100 — "Healthy Boundaries" Pamphlet (New in 2021)

Item #100 — "Healthy Boundaries" Pamphlet (New in 2021) (L100)

Item #100 — "Healthy Boundaries" Pamphlet (New in 2021)

L100
@ $0.40 ea.
Subtotal
N/A
Item #101 — "Perseverance" Pamphlet (New in 2021)
Item #101 — "Perseverance" Pamphlet (New in 2021)

Item #101 — "Perseverance" Pamphlet (New in 2021) (L101)

Item #101 — "Perseverance" Pamphlet (New in 2021)

L101
@ $0.40 ea.
Subtotal
N/A
Item #105 — "Communication" Pamphlet (New in 2023)
Item #105 — "Communication" Pamphlet (New in 2023)

Item #105 — "Communication" Pamphlet (New in 2023) (L105)

Item #105 — "Communication" Pamphlet (New in 2023)

L105
@ $0.40 ea.
Subtotal
N/A
Item #106 — "Are We Defective?" Pamphlet (New in 2023)
Item #106 — "Are We Defective?" Pamphlet (New in 2023)

Item #106 — "Are We Defective?" Pamphlet (New in 2023) (L106)

Item #106 — "Are We Defective?" Pamphlet (New in 2023)

L106
@ $0.40 ea.
Subtotal
N/A

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