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Frequently Asked Questions (FAQs)

If you have any additional questions, feel free to contact us by email or phone.

  1. What does your organization do?

    Emotions Anonymous International (EAI) is a 501(c)(3) international nonprofit organization that facilitates the Emotions Anonymous (EA) 12-Step Program. EAI is the administrative arm of the EA Program. EAI is not a religious or health-care organization. EAI does not offer medical, psychiatric, or therapeutic services. EAI is not affiliated with any other recovery program. The main office in St. Paul, Minnesota manages information about the groups' meeting information, maintains the website, publishes, sells, and ships the materials, and generally works to provide information and understanding about the EA program of recovery.

  2. The EAI Board of Trustees is made up of EA members from across the world. Trustees help EAI develop and approve new literature with input from EA members. To learn more, please visit our EAI Board of Trustee Information page by clicking "What is EAI's Board of Trustees?"

  3. What is the Emotions Anonymous Program?

    The EA Program foundational components include the 12 Steps, 12 Traditions, 12 Helpful Concepts, 12 Just for Todays, 12 Promises, 12 Slogans, and 12 Principles. The program encompasses only EA-approved literature (books, workbooks, emotion-specific pamphlets, program pamphlets, other literature, and the Serenity Prayer).

    As an anonymous program, members' confidentiality is respected at all times. Members are not required to share any personal details - or even last names - if they do not choose to. As a spiritual program, there is an emphasis on a Higher Power. Experience has shown the EA program works equally well for any religious affiliations and those without religious beliefs.

    The EA program is nonprofessional; it can be a complement to mental health therapy but it is not necessary to be seeking professional help to attend EA meetings. The EA program is not a medical, psychiatric, or counseling service.

  4. Who uses the EA Program and attends meetings?

    EA members are of diverse ages, races, economic statuses, social and educational backgrounds. They live all over the world. Members can work the program by themselves or by attending/participating in meetings. Members may have a mental health diagnosis, but it is not a requirement. Members may have different symptoms, but the underlying emotions are the same or similar.

  5. What are EA meetings like?

    EA meetings are a warm and accepting group setting in which to share experiences without fear of criticism. EA members come together in weekly mutual support group meetings for the purpose of anyone to share experiences, feelings, strengths, weaknesses and hope with one another working toward recovery from any sort of emotional difficulties. Through weekly support meetings, members discover they are not alone in their struggles. There are no fees to participate in or attend a meeting.

    The leadership of meetings rotates and are non-professional volunteers with no mental health training. The leader's function is to conduct the meeting, ensuring the layout is followed and there are minimal disruptions. They are not an authority of the group, the EA program, or from EAI. Meetings are either locally in person (face-to-face), accessible remotely (Phone & Chat), or virtually online (FreeConferenceCall, Google Meet, Skype, Zoom, etc.). Donations are encouraged per EA's 7th Tradition.

  6. How can I get involved and support EAI?

    There are many service opportunities at EA!
    1) Start a new EA group
    2) Tell others about EA: We have business cards and flyers you can post in local libraries, grocery stores, coffee shops, etc that provide information about your local meetings.
    3) Consider becoming a sponsor.
    4) Consider offering your services on the Board of Trustees: The Board meets monthly. Applications for Trustees are accepted each spring.
    5) Make a contribution! A good portion of EAI revenue comes from member gifts, allowing us to provide materials and services to the membership.

  7. Do I have to accept everything you tell me?

    EA members believe in the ‘take what you like, leave the rest” mentality - you accept what works for you.

  8. Do I have to believe in God?

    All ‘anonymous’ programs are based in spirituality, not religion. Your personal “Higher Power” can be whatever you choose, outside of yourself.

  9. Are you a cult?

    No! EAI is a registered 501(c)(3) nonprofit organization. There are no dues or fees to attend or participate in meetings. The only requirement for membership is a desire to be well emotionally.

  10. EAI is fully supported by member/group contributions and material purchases. Funds donated are used to keep the International Service Center staffed and running, which, in turn, keeps EAI active and growing. The EAI budget includes staff time, office rent, technology (website, email, forums), efforts to build awareness of the EA program, encourage membership, and cover publication costs. EAI is a 501(c)3 nonprofit organization and all donations are tax-deductible to the full extent of the law.

  11. What is your organization's privacy policy?

    Anonymity is a primary tenet of all recovery programs and EA is no different. We do not sell or otherwise disclose information about our members. This policy has no exceptions. We do not sell or exchange your information with any other organizations, public, private or nonprofit.