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Emotions Anonymous Online Store

Orders may be placed online, over the phone, and through the mail.

  • Due to high order volume and limited staff time, EAI orders may take up to two weeks to be shipped from our office in St. Paul, Minnesota, and then up to two weeks to be delivered via the United States Postal System once they have been shipped. EAI staff thanks you for your patience!

If you know the item's number, you may enter it directly in the search bar below. Otherwise you may enter a search term to see items with that word in the title.

Literature About The EA Program:

In this category, you'll find pamphlets and other literature that provide information about the Emotions Anonymous 12-Step Program and other resources to help you work the program.

A star (*) next to the title means that the item is free to download at https://emotionsanonymous.org/eai-literature/free-publications-in-english.html. These items are organized by item number.

#1 — EA's 12 Step Program (Revised 2020)*

L1

The basic information about the EA program. Also known as "The Yellow Pamphlet" as it was - and still is - printed on yellow paper!

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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#1 — EA's 12-Step Program (Large Print)

LP1

A large print version of our #1 EA's 12 Step Program (also known as The Yellow Pamphlet) pamphlet.

@ $1.65 ea.
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#4 — A Personal Inventory

L4

This paper can be used in preparation for one who is working on the Fourth-Step inventory. As it states in the paper, “It is simply a self-assessment of my character strengths and weaknesses and an honest look at my behavior and attitudes to see if I am living up to my own moral code.”

@ $1.10 ea.
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#8 — Service - Step 12

L8

Get some ideas on how to be of service to your EA group, to the EA program, and to your community.

@ $0.40 ea.
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#10 — The Four A's

L10

A pamphlet educating on the four A's also known as "Action, Awareness, Acceptance, and Attitude."

@ $0.40 ea.
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#14 — EA Welcome Kit
#14 — EA Welcome Kit

#14 — EA Welcome Kit (L14)

#14 — EA Welcome Kit

L14

A great way to offer information to newcomers in one simple folder! Keep them on hand to give to new members during their first meeting. It includes the following pamphlets: EA's 12-Step Program (#1), Newcomer Orientation (#27), Welcome to a New Way of Life (#28), Help for a Better Life (#31), How Our Meetings Work (#37), and What is EA? (#69).

@ $1.50 ea.
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N/A

#23 — To My Family and Friends (Newly Revised: December 2021)

L23

A pamphlet designed to help those closest to you understand why you're committed to the EA program.

@ $0.40 ea.
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#25 — Sponsorship in EA (Revised 2021)

L25
@ $0.40 ea.
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#26 — From Surviving to Thriving

L26

How to you move past just getting by? How might the EA program help you?

@ $0.40 ea.
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#27 — Newcomer Orientation*

L27

New to EA? This is a helpful piece to learn more about the program as a whole - what to expect at the meetings, ideas on how to participate yourself, and a list of the Twelve Steps. Also good to know is that all our pamphlets are numbered, so when you want to place an order, you can find the "Item #" on the back of each one in the box that provides contact information.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
Subtotal
N/A

#28 — Welcome to a New Way of Life*

L28

This pamphlet provides additional information about the program and discusses what EA is - and is not.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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#29 — Real Listening

L29

A reflection on listening and why we might focus on it.

@ $0.40 ea.
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#31 — Help for a Better Life*
#31 — Help for a Better Life*

#31 — Help for a Better Life* (L31)

#31 — Help for a Better Life*

L31

This pamphlet is in question-and-answer format, designed to provide information most newcomers are wondering about.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
Subtotal
N/A
#37 — How Our Meetings Work*
#37 — How Our Meetings Work*

#37 — How Our Meetings Work* (L37)

#37 — How Our Meetings Work*

L37

This pamphlet explains more about Emotions Anonymous meetings. Why is EA a Step meeting? What if you haven't worked the Step that the group is on that week? Why don't we discuss our problems? Why does EA discourage cross-talk and feedback during the meeting? What if someone strays from the subject of the meeting? Who manages the meeting? Why don't we discuss religion? All of these questions are answered in this pamphlet.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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N/A
Item #61 — Large-Print "How it Works" Chapter from the EA "Big Book"
Item #61 — Large-Print "How it Works" Chapter from the EA "Big Book"

Item #61 — Large-Print "How it Works" Chapter from the EA "Big Book" (LP61)

Item #61 — Large-Print "How it Works" Chapter from the EA "Big Book"

LP61

This spiral-bound booklet is 8.5 by 11 inches and is 34 pages long.

It is a large-print version of the "How it Works" chapter (Pages 39 to 82) from the EA "Big Book."

First published in 1995.

Color of cardstock covers may vary.

@ $4.50 ea.
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#66 — Supporting Your Support System

L66

This pamphlet explains a bit about what the ISC does for EA groups throughout the world. Why support the ISC? Without the support - purchases of materials and donations - the ISC wouldn't exist to be of service to every EA member.

@ $0.40 ea.
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#69 — What is EA?*

L69

A pamphlet that explains the basics of the EA program.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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N/A

#82 — Guidelines for Writing for EAI (New 2021)*

L82

All EA-approved materials are written by members and approved by the Board of Trustees. This provides a guide for those interested in submitting their writing for approval consideration.

This packet of information can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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#83A — 83A Spiritual Awakening #83 Workbook Study Guide*
#83A — 83A Spiritual Awakening #83 Workbook Study Guide*

(L83A)

L83A

A supplement to the Spiritual Awakening #83 Workbook.

This packet of information can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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#86 — Confidentiality (New 2020)*

L86

A pamphlet that explains the concept of confidentiality in the EA program.

This pamphlet can be downloaded and printed for free on our webpage here (https://emotionsanonymous.org/eai-literature/free-publications-in-english.html). Alternatively, you can click on "Free Publications - English" found under the "Literature" tab.

@ $0.40 ea.
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#88 — Higher Power (New 2020)

L88

“When we commit to working the program of Emotions Anonymous, we seek a power greater than ourselves to help us.” The benefits of having a Higher Power are identified and reflection questions are included.

@ $0.40 ea.
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#102 — 50 Tips for 50 Years (New 2021)

L102
@ $0.40 ea.
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#104 — Sobriety in the EA Program

L104
@ $0.40 ea.
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During checkout, on the "Review Your Order" page, you will press the "Proceed to Add Payment Information" button at the bottom of the page to be brought to PayPal's website to submit payment information for your order. 

You may either pay with an existing PayPal account if you have one, or you may scroll further down the page to pay with a debit or credit card (without needing to have or login to a PayPal account). 

You will be brought to a "PayPal Guest Checkout" page. Please fill in your shipping and billing information and then select "Create account and continue" or "Continue as Guest."

When your EA order has been processed and shipped, you will receive an email with tracking information sent from "Pitney Bowes" (no-reply@pb.com) or via PayPal if we do not use Pitney Bowes to ship your order.

If requested, receipts will also either be emailed to you or printed and sent along with the order. 

 

EA Literature

Below are order forms for literature in English and other languages. The EAI office sells English and Spanish literature only.

EA Order Information and Policies

- Shipping Cost: If the shipping cost turns out to be less than what you are charged initially, we will refund the difference. If it costs more, we will inform you and send an additional invoice in PayPal for the difference.

- Customs Fees: These are outside our control and, as every country has different rules, EAI can't include them with order totals. They are the responsibility of the order recipient upon delivery.

- Insurance Policy: EA International is not responsible for the replacement of any damaged or lost items that are not insured by the purchaser. We use the USPS Ground Advantage option, which includes insurance for orders under $100. If your order exceeds $100 and you want insurance, you must purchase it when you place your order.

- Refund Policy: If for any reason you need to return a purchase, you must contact the EAI office within two weeks of the delivery date of your purchase to inform us of your wish to make a return. Materials must be shipped back to the EA office no later than two weeks after this notice is given. Return shipping costs are the responsibility of the purchaser. The charges for returns made outside of this time frame will not be reimbursed without prior approval.

No refunds will be given for digital materials (e-books) that have already been downloaded.

- Shipping to Canada: To avoid customs fees and international shipping costs, you may place orders for both French and English materials through PFEA (Publications Françaises Émotifs Anonyme) in Canada by emailing them at publicationsfrancaisesea@live.ca.

WHAT'S NEW AT EAI?

New/Revised EA Materials in 2024

  • #114 What is Courage?
  • REVISED pamphlet pack "Living with Emotions" (#60) is now called "Understanding your Emotions" (Item #111) and now includes 4 additional pamphlets (Calm, Gratitude, Guilt & Hope)! 
  • NEW pamphlet pack "Understanding Your Actions (#112) includes 18 pamphlets focused on activities (e.g. Pity, Comfort Zone, Perseverance)
  • NEW pamphlet pack "Understanding Your Program (#113) includes 9 pamphlets focused on key components of the program (e.g. Higher Power, Sponsorship, Sobriety)
    • These 3 new packs do NOT contain new pamphlets; they are an easier way to order related groups of existing pamphlets. Individual pamphlets are always available.
  • 12 Step poster - #M110
  • Just for Today poster - #M109

New/Revised EA Materials in 2023

  • Holidays and Special Days in Recovery (a workbook) - #108
  • Communication - #105 (in English and Swedish)
  • Are We Defective? - #106 
  • Serenity Prayer Pocket Card - #M107 

New/Revised EA Materials in 2022

  • EA Bylaws - #24 (Revised)
  • Control - #40 (Revised)
  • Patience - #58 (Revised)
  • Sobriety in the EA Program - #104 
  • Water Bottle - #M2 
  • Outreach Pocket Card [10/pk] - #M103 

CLICK HERE  TO ORDER ONLINE!

JOIN EAI'S EMAIL LIST (It's free and you can unsubscribe anytime.)

We send a brief email each Tuesday morning with information, personal reflections, program material, and opportunities to engage with the organization.

EA groups are self-supporting and all groups and individuals financially support the EAI office, which manages the literature and administrative work for EAI as a whole. Without support from members, EAI staff would not be available to support the many groups and members who have questions, make suggestions, or want to purchase EAI materials. Thank you to each individual and group for your contributions.

Please click here to donate now!

A key to emotional well-being is to stay active with your group! Remote groups are pretty easy to access; we encourage you to try a few out before making any decisions about the Emotions Anonymous program. Remote groups meet by phone or online. Most groups follow our standard meeting format, but no two groups are exactly the same. Each group is run by meeting members and each has a different 'flavor' as a result. If there are no groups in your area or that work for your schedule, please consider starting one or joining a remote group! Find out more information on starting up a new group here.

We recommend verifying meeting information with the group's contact(s) prior to the meeting. Information provided on this website is provided by group members and is not always current.