EA Telephone Conference Recordings

2021 Recordings

Recovery Is Golden: Practicing the Principles for 50 Years

2020 Recordings

Carrying the Message: A Message of Hope

This conference was held on October 17th, 2020. Thank everyone who contributed to making this event a success! Members helped as speakers, moderators, meeting hosts, readers, and sharers. Many shared the event with others. We are also thankful for the attendees who joined us from throughout the United States as well as England, South Africa, Switzerland, Spain, Israel, and Canada. There were between 33-43 attendees at each session. EA members Kelsey W., Dan W., Mona E., and Greta F. were on the Telephone Conference Planning Committee that organized this telephone conference.

Emotions Anonymous has a message of hope:  we can become well emotionally (Tradition 3).  EA members carry this hope to others so they too can experience the healing that we have found in EA.

These recordings will download in a mp3 audio format

2019 Recordings

F.E.A.R. (Face Everything and Recover)

This conference was held on October 19th, 2019. The 2019 EA Telephone Conference was another Success!!! Attendees across the globe called in from California, Massachusetts, the United Kingdom, Iowa, Tennessee, Ireland, Idaho, Michigan, Canada, Kentucky, Maryland, Poland, Washington, and more. 19-27 people attended each session. People were very excited about what the speakers had to share...

Listed below are the descriptions of each session along with handouts if available.

The times for each session follow the title so you can navigate through the recording to hear the desired session.

• Welcome and The Yellow Pamphlet (00:00)
  • Listen as members share in reading the entire Yellow Pamphlet. A Personal Story of how EA Helps Manage Fear and Anxiety (20:15) Cheryl J. Shared her journey to recovery by working the EA program. Her story shows what we mean by “It works if you work it”
• Healing Fear and Anxiety through EA Fellowship (54:07)
  • Rosemary H. taught us definitions of anxiety, fear and phobias, physical symptoms of anxiety, healthy fear and anxiety and how EA fellowship makes fear and anxiety manageable.
• Using the 12 Steps to Deal with Fear & Anxiety (1:53:13)
  • Scott J. shared how working the 12 steps leads to recovery and joy which in turn lessens fear and anxiety.
• The 4 A’s with Fear and Anxiety (Acceptance, Awareness, Action, Attitude)  (2:29:24)
  • Elene gave examples of how to use Acceptance, Awareness, Action and Attitude to ease fear and anxiety.  She also gave a powerful testimony of forgiveness
• Managing Fear and Anxiety with “Just for Todays” and “Slogans”  (2:56:50)
  • Kelsey W. shared how she uses the slogans and Just for Todays in a wide range of situations.
• Prayer and Meditation to combat Fear and Anxiety (Step 11)  (3:28:50)
  • Sharon H’s experience, strength and hope in her journey of meditation will inspire you. Meditation can be as simple as focusing on your breath or a word.

2018 Recordings

Experience, Strength and Hope

EA members Emily P., Greta F., Kelsey W, Margot F., and Scott J. were on the Telephone Conference Planning Committee that organized this conference. The recording of this conference was organized by Rory S.

Recordings Accessible Through YouTube

These recordings will download in a mp3 audio format

2017 Recordings

The EA Way of Life

This conference was held on December 9, 2017.