EA Through the Holidays
Meetings are held at 11 a.m., 3 p.m. and 8 p.m. EASTERN Time
New/Revised EA Materials in 2024
- #114 What is Courage?
- REVISED pamphlet pack "Living with Emotions" (#60) is now called "Understanding your Emotions" (Item #111) and now includes 4 additional pamphlets (Calm, Gratitude, Guilt & Hope)!
- NEW pamphlet pack "Understanding Your Actions (#112) includes 18 pamphlets focused on activities (e.g. Pity, Comfort Zone, Perseverance)
- NEW pamphlet pack "Understanding Your Program (#113) includes 9 pamphlets focused on key components of the program (e.g. Higher Power, Sponsorship, Sobriety)
- These 3 new packs do NOT contain new pamphlets; they are an easier way to order related groups of existing pamphlets. Individual pamphlets are always available.
- 12 Step poster - #M110
- Just for Today poster - #M109
New/Revised EA Materials in 2023
- Holidays and Special Days in Recovery (a workbook) - #108
- Communication - #105 (in English and Swedish)
- Are We Defective? - #106
- Serenity Prayer Pocket Card - #M107
New/Revised EA Materials in 2022
- EA Bylaws - #24 (Revised)
- Control - #40 (Revised)
- Patience - #58 (Revised)
- Sobriety in the EA Program - #104
- Water Bottle - #M2
- Outreach Pocket Card [10/pk] - #M103
JOIN EAI'S EMAIL LIST (It's free and you can unsubscribe anytime.)
We send a brief email each Tuesday morning with information, personal reflections, program material, and opportunities to engage with the organization.
EA groups are self-supporting and all groups and individuals financially support the EAI office, which manages the literature and administrative work for EAI as a whole. Without support from members, EAI staff would not be available to support the many groups and members who have questions, make suggestions, or want to purchase EAI materials. Thank you to each individual and group for your contributions.
A key to emotional well-being is to stay active with your group! Remote groups are pretty easy to access; we encourage you to try a few out before making any decisions about the Emotions Anonymous program. Remote groups meet by phone or online. Most groups follow our standard meeting format, but no two groups are exactly the same. Each group is run by meeting members and each has a different 'flavor' as a result. If there are no groups in your area or that work for your schedule, please consider starting one or joining a remote group! Find out more information on starting up a new group here.
- Search for an In-Person EA Group in the United States
- Search for an International In-Person EA Group
- Search for a REMOTE EA Group (Accessible Anywhere)
- See a LIST of Remote EA Groups (Accessible Anywhere)
We recommend verifying meeting information with the group's contact(s) prior to the meeting. Information provided on this website is provided by group members and is not always current.
