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What is Emotions Anonymous International?

Emotions Anonymous International (EAI) is a 501(c)(3) international nonprofit organization that facilitates the Emotions Anonymous (EA) 12-Step Program. EAI is the administrative arm of the EA Program. EAI sells and ships orders, manages the website, answers questions about EA, etc.

What is the Emotions Anonymous Program?

The EA Program foundational components include the 12 Steps, 12 Traditions, 12 Helpful Concepts, 12 Just for Todays, 12 Promises, 12 Slogans, and 12 Principles. The program encompasses EA-approved literature (books, workbooks, emotion specific pamphlets, program pamphlets, other literature, and the Serenity Prayer. EA is an international fellowship of men and women who have emotional difficulties and want to live more manageable lives by using the Emotions Anonymous Program of recovery. The program is designed for adults.

As an anonymous program, EA respects the confidentiality of its members at all times. Members are not required to share any personal details - or even last names - if they do not chose to. As a spiritual program, there is an emphasis on a Higher Power. Experience has shown the EA program works equally well for any religious affiliations and those without religious beliefs.

The EA program is nonprofessional; it can be a complement to mental health therapy but it is not necessary to be seeking professional help to attend EA meetings. EA is not a medical or psychiatric service, nor does it provide personal or family counseling.

What are EA meetings like?

EA meetings is a warm and accepting group setting in which to share experiences without fear of criticism. EA members come together in weekly mutual support group meetings for the purpose of anyone to share experiences, feelings, strengths, weaknesses, and hopes with one another working toward recovery from any sort of emotional difficulties. Members may have different symptoms, but the underlying emotions are the same or similar. Through weekly support meetings, members discover they are not alone in their struggles. EA members are of diverse ages, races, economic status, social and educational backgrounds. Leadership of meetings rotate and are non-professional volunteers with no mental health training. The leader's function is to conduct the meeting, ensuring the layout is followed and there are minimal disruptions. They are not an authority of the group or EA. There are no fees to participate in or attend a meeting. Meetings are either locally in person, face-to-face, or accessible remotely (Phone, Zoom, Skype, etc.) Donations are encouraged per EA's 7th Tradition.

Why should you donate to EAI?

EAI is fully supported by member/group contributions and material purchases. The EAI budget includes staff time, office rent, technology (website, email, forums), efforts to build awareness of the EA program, encourage membership, and cover publication cost. EAI is a 501(c)3 nonprofit organization and all donations are tax deductible to the full extent of the law. To learn more, please visit our Financials page by clicking here.

What is EAI's Board of Trustees?

The EAI Board of Trustees is made up of EA members from across the world. Trustees help EAI develop and approve new literature with input from EA members. To learn more, please visit our EAI Board of Trustee Information page by clicking here.

Testimonials to the EA Program From EA Members

"EA ISC will always be a gift for anyone that wants to start a meeting no matter how old or new one is to the program as I am lucky to start the program as young as I did as I'm 51 but have 21 years in." — Lee R.

"This program is giving me my Life Back and My Inner true Self.." — Tanya M.

"WHAT IF... Worrying is thinking about “what if something goes wrong”. Dreaming is thinking about “what if everything goes right”. Both are necessary. When I get out of balance with either one, I need a way to keep from capsizing. To do that I take some steps. For me, EA is all about that." — Janet H.