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What is Emotions Anonymous International?

Emotions Anonymous International (EAI) is a nonprofit organization that facilitates the ongoing efforts of an international fellowship of men and women who desire to improve their emotional well-being. EA members come together in weekly meetings for the purpose of working toward recovery from any sort of emotional difficulties. EA members are of diverse ages, races, economic status, social and educational backgrounds. The only requirement for membership is a desire to become well emotionally.

Currently there are EA groups in more than 30 countries, with more than 600 active groups, including skype, chat, zoom, and phone meetings. The EA program is nonprofessional; it can be a complement to mental health therapy but it is not necessary to be seeking professional help to attend EA meetings.

As an anonymous program, EA respects the confidentiality of its members at all times. Members are not required to share any personal details - or even last names - if they do not chose to at meetings. As a spiritual program, there is an emphasis on a Higher Power. Experience has shown the EA program works equally well for any religious affiliations and those without religious beliefs.

EA provides a warm and accepting group setting in which to share experiences without fear of criticism. Through weekly support meetings, members discover they are not alone in their struggles. We may each have different symptoms, but the underlying emotions are the same or similar.

The International Service Center is the administrative arm of EAI; the EAI Board of Trustees is made up of members from across the United States. EAI is fully supported by member/group contributions and material purchases.

Testimonals to the EA Program From EA Members

"EA ISC will always be a gift for anyone that wants to start a meeting no matter how old or new one is to the program as I am lucky to start the program as young as I did as I'm 51 but have 21 years in." — Lee R.

"This program is giving me my Life Back and My Inner true Self.." — Tanya M.

"WHAT IF... Worrying is thinking about “what if something goes wrong”. Dreaming is thinking about “what if everything goes right”. Both are necessary. When I get out of balance with either one, I need a way to keep from capsizing. To do that I take some steps. For me, EA is all about that." — Janet H.