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12 Steps

  1. We admitted we were powerless over our emotions, that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message and to practice these principles in all our affairs.

EA Program Basic Information: Steps, Traditions, Concepts, Promises, Slogans, Principles & Just for Todays

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EA groups are self-supporting and all groups and individuals financially support the EAI office, which manages the literature and administrative work for EA as a whole. Without support from members, EAI staff would not be available to support the many groups and members who have questions, make suggestions, or want to purchase EA materials. Thank you to each individual and group for your contributions.

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Find an EA Meeting

EA has always offered alternatives to face-to-face meetings and during the pandemic, some f-to-f meetings have shifted to a remote format. The regular alternative meetings are available on the link below. New/temporarily shifted meetings are listed under "New Meetings," (just to the left of this information).

A key to emotional well-being is to stay active with your group. We also offer alternative formats, including phone, Skype, chat and others. Or, if there are no face-to-face groups in your area please consider starting one! Find out more here.

Click here to find a meeting in the United States.

Click here to find a global meeting.

Click here to find a meeting held REMOTELY -  chat, Skype, phone and other methods!