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2020 Telephone Conference Recordings

Carrying the Message: A Message of Hope

Held on October 17, 2020

 

Thank everyone who contributed to make this event a success! Members helped as speakers, moderators, meeting hosts, readers and sharers. Many shared the event with others. We are also thankful for the attendees who joined us from throughout the United States as well as England, South Africa, Switzerland, Spain, Israel and Canada. There were between 33-43 attendees at each session.

Emotions Anonymous has a message of hope:  we can become well emotionally (Tradition 3).  EA members carry this hope to others so they too can experience the healing that we have found in EA.

Telephone Conference Planning Committee: Kelsey W., Dan W., Mona E. and Greta F.

These recordings will download in a mp3 audio format

2019 Telephone Conference Recordings

F.E.A.R. (Face Everything and Recover)

Held on October 19th, 2019

 

The 2019 EA Telephone Conference was another Success!!! Attendees across the globe called in from California, Massachusetts, the United Kingdom, Iowa, Tennessee, Ireland, Idaho, Michigan, Canada, Kentucky, Maryland, Poland, Washington, and more. 19-27 people attended each session. People were very excited about what the speakers had to share...

Launch Conference Recording

Listed below are the descriptions of each session along with handouts if available.

The times for each session follow the title so you can navigate through the recording to hear the desired session.

  • Welcome and The Yellow Pamphlet (00:00)
    • Listen as members share in reading the entire Yellow Pamphlet. A Personal Story of how EA Helps Manage Fear and Anxiety (20:15) Cheryl J. Shared her journey to recovery by working the EA program. Her story shows what we mean by “It works if you work it”
  • Healing Fear and Anxiety through EA Fellowship (54:07)
    • Rosemary H. taught us definitions of anxiety, fear and phobias, physical symptoms of anxiety, healthy fear and anxiety and how EA fellowship makes fear and anxiety manageable.
  • Using the 12 Steps to Deal with Fear & Anxiety (1:53:13)
    • Scott J. shared how working the 12 steps leads to recovery and joy which in turn lessens fear and anxiety.
  • The 4 A’s with Fear and Anxiety (Acceptance, Awareness, Action, Attitude)  (2:29:24)
    • Elene gave examples of how to use Acceptance, Awareness, Action and Attitude to ease fear and anxiety.  She also gave a powerful testimony of forgiveness
  • Managing Fear and Anxiety with “Just for Todays” and “Slogans”  (2:56:50)
    • Kelsey W. shared how she uses the slogans and Just for Todays in a wide range of situations.
  • Prayer and Meditation to combat Fear and Anxiety (Step 11)  (3:28:50)
    • Sharon H’s experience, strength and hope in her journey of meditation will inspire you. Meditation can be as simple as focusing on your breath or a word.

2018 Telephone Conference Recordings

Experience, Strength and Hope

Telephone Conference Planning Committee members:  Emily P., Greta F., Kelsey W, Margot F. and Scott J.

Recordings organized by Rory S. 

Recordings Accessible Through YouTube
  • Attendees introduce themselves and where they are calling from. Attendees also share in the reading of the Yellow Pamphlet.  Thank you to Scott J. who moderated this portion of the conference.

  • Sharon H. shares her personal story of becoming free in EA.  Her share includes how she utilized various tools of the program.  Moderated by Journey. 

  • Dave Q. shares how being a sponsor and a sponsee shaped his recovery in EA.  He also shares various types of sponsorship methods.  Moderated by Dottie S.

  • Chery J. shares the solution that she and others have found for emotional difficulties through the EA program of recovery.  Moderated by Rory S.

  • Avis S. shares her own journey into loneliness and how EA helped her to recover from it. Based on the pamphlet Loneliness from EA’s 17 Pamphlet Living with Emotions Set. Thank you to Emily P. who moderated this portion of the conference.

  • Kelsey W. shares how the gifts of humor and gratitude have aided her recovery in EA. WARNING: She may have you laughing and feeling grateful!

These recordings will download in a mp3 audio format
  • Attendees introduce themselves and where they are calling from. Attendees also share in the reading of the Yellow Pamphlet. Thank you to Scott J. who moderated this portion of the conference.

  • Sharon H. shares her personal story of becoming free in EA. Her share includes how she utilized various tools of the program. Moderated by Journey.

  • Dave Q. shares how being a sponsor and a sponsee shaped his recovery in EA. He also shares various types of sponsorship methods. Moderated by Dottie S.

  • Chery J. shares the solution that she and others have found for emotional difficulties through the EA program of recovery. Moderated by Rory S.

  • Avis S. shares her own journey into loneliness and how EA helped her to recover from it. Based on the pamphlet Loneliness from EA’s 17 Pamphlet Living with Emotions Set. Thank you to Emily P. who moderated this portion of the conference.

  • Kelsey W. shares how the gifts of humor and gratitude have aided her recovery in EA. WARNING: She may have you laughing and feeling grateful!